Reinard Casparie 21097m row
21,097m
Meters
1:27:56.2
Time
2:05.0
Pace
1342
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
February 10, 2017 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:56.2 | 21,097m | 2:05.0 | 179 | 916 | 26 | 136 |
| 21:05.6 | 5,000m | 2:06.5 | 173 | 894 | 27 | 125 |
| 21:06.5 | 10,000m | 2:06.6 | 172 | 892 | 26 | 127 |
| 20:53.4 | 15,000m | 2:05.3 | 178 | 911 | 26 | 135 |
| 20:31.5 | 20,000m | 2:03.1 | 187 | 944 | 26 | 141 |
| 4:19.2 | 21,097m | 1:58.1 | 212 | 1030 | 27 | 153 |
Drag 150