Reinard Casparie 2:00:01 row
26,066m
Meters
2:00:01.8
Time
2:18.1
Pace
1508
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
February 12, 2017 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:01.8 | 26,066m | 2:18.1 | 133 | 756 | 23 | 111 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 24 | 108 |
| 20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 23 | 108 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 24 | 107 |
| 40:00.0 | 2,082m | 2:24.0 | 117 | 702 | 23 | 105 |
| 50:00.0 | 2,093m | 2:23.3 | 119 | 709 | 23 | 106 |
| 1:00:00.0 | 2,093m | 2:23.3 | 119 | 709 | 23 | 107 |
| 1:10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 23 | 106 |
| 1:20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 24 | 114 |
| 1:30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 24 | 114 |
| 1:40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 23 | 118 |
| 1:50:00.0 | 2,287m | 2:11.1 | 155 | 833 | 24 | 120 |
| 2:00:00.0 | 2,295m | 2:10.7 | 157 | 839 | 24 | 121 |
| 2:00:01.8 | 3m | 5:00.0 | 13 | 344 | 120 |
Drag 150