Reinard Casparie 1:00:00 row
15,313
Meters
1:00:00.0
Time
1:57.5
Pace
1037
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
February 13, 2017 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,313 | 1:57.5 | 215 | 1041 | 1037 | 25 | 148 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 27 | 141 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 25 | 147 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 25 | 147 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 | 146 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 | 145 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 25 | 148 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 25 | 148 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 | 151 |
| 45:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 25 | 150 |
| 50:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 25 | 152 |
| 55:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 25 | 150 |
| 1:00:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 26 | 159 |
Drag 150