Reinard Casparie 1:00:00 row
15,305m
Meters
1:00:00.0
Time
1:57.6
Pace
1035
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
March 17, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,305m | 1:57.6 | 215 | 1040 | 25 | 143 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 | 127 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 135 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 142 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 144 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 144 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 145 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 147 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 148 |
| 45:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 149 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 145 |
| 55:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 143 |
| 1:00:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 151 |
Drag 110,