Sign Up

Reinard Casparie 1:00:00 row

14,916m

Meters

1:00:00.0

Time

2:00.6

Pace

979

Calories

134

Heart Rate

Average Watts199
Calories Per Hour985
Stroke Rate24
Drag Factor119

April 06, 2017 19:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Drag 120, 56, 52, 48, 44, 40, 36, 32, 28, 24, 20, 16, 12, 8 en 4, 1 minuut maximaal, warmup, tussendoor en cooldown 2:05 a 2:10

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,916m 2:00.6 199 985 24 134
5:00.0 1,252m 1:59.8 204 1000 25 137
10:00.0 1,263m 1:58.7 209 1019 25 135
15:00.0 1,261m 1:58.9 208 1015 25 131
20:00.0 1,262m 1:58.8 208 1017 25 131
25:00.0 1,290m 1:56.2 223 1066 25 146
30:00.0 1,245m 2:00.4 200 988 25 137
35:00.0 1,242m 2:00.7 199 983 24 132
40:00.0 1,236m 2:01.3 196 973 24 133
45:00.0 1,263m 1:58.7 209 1019 25 146
50:00.0 1,209m 2:04.0 183 930 25 136
55:00.0 1,212m 2:03.7 185 935 24 128
1:00:00.0 1,182m 2:06.9 171 889 25 119