Reinard Casparie 1:00:00 row
15,379m
Meters
1:00:00.0
Time
1:57.0
Pace
1045
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
May 04, 2017 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,379m | 1:57.0 | 218 | 1051 | 24 | 143 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 127 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 135 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 139 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 139 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 137 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 137 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 145 |
| 40:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 | 152 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 147 |
| 50:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 152 |
| 55:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 156 |
| 1:00:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 | 160 |
Drag 150