Reinard Casparie 1:00:00 row
15,071m
Meters
1:00:00.0
Time
1:59.4
Pace
1002
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
May 21, 2017 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,071m | 1:59.4 | 205 | 1007 | 24 | 142 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 | 133 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 138 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | 144 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 147 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 144 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 152 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 139 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 139 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 135 |
| 50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 146 |
| 55:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 148 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 143 |
Drag 150