Reinard Casparie 1:00:00 row
15,029m
Meters
1:00:00.0
Time
1:59.7
Pace
1011
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Drag Factor | 199 |
July 11, 2017 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,029m | 1:59.7 | 204 | 1001 | 24 | 145 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 28 | 145 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 | 142 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 145 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 144 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 142 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 135 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 140 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 143 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 141 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 150 |
| 55:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 155 |
| 1:00:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 160 |
Drag 200