Reinard Casparie 1:00:00 row
14,568
Meters
1:00:00.0
Time
2:03.5
Pace
943
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Drag Factor | 198 |
August 07, 2017 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,568 | 2:03.5 | 186 | 938 | 943 | 23 | 146 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 69 | 21 | 126 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 24 | 143 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 24 | 141 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 23 | 148 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 24 | 146 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 | 146 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 | 141 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 | 149 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 | 146 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 | 154 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 23 | 154 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 24 | 158 |
Drag 200