Reinard Casparie 21097m row
21,097m
Meters
1:25:55.2
Time
2:02.1
Pace
1375
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
August 17, 2017 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:55.2 | 21,097m | 2:02.1 | 192 | 960 | 25 | 146 |
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 24 | 149 |
| 20:16.6 | 10,000m | 2:01.6 | 194 | 968 | 25 | 141 |
| 20:57.0 | 15,000m | 2:05.7 | 176 | 906 | 25 | 140 |
| 20:39.5 | 20,000m | 2:03.9 | 184 | 932 | 25 | 149 |
| 4:23.4 | 21,097m | 2:00.0 | 202 | 996 | 26 | 155 |
Drag 150, Half Marathon