Reinard Casparie 21097m row
21,097m
Meters
1:28:48.1
Time
2:06.2
Pace
1328
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Drag Factor | 202 |
September 04, 2017 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:48.1 | 21,097m | 2:06.2 | 174 | 898 | 24 | 129 |
| 20:41.6 | 5,000m | 2:04.1 | 183 | 929 | 25 | 132 |
| 20:26.1 | 10,000m | 2:02.6 | 190 | 953 | 24 | 135 |
| 21:18.2 | 15,000m | 2:07.8 | 168 | 876 | 24 | 132 |
| 21:40.3 | 20,000m | 2:10.0 | 159 | 847 | 24 | 125 |
| 4:41.9 | 21,097m | 2:08.4 | 165 | 867 | 25 | 125 |
Drag 200, Just Row, Eyes Closed