Reinard Casparie 1:00:00 row
15,566
Meters
1:00:00.0
Time
1:55.6
Pace
1072
Calories
146
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Drag Factor | 197 |
September 21, 2017 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,566 | 1:55.6 | 226 | 1079 | 1072 | 25 | 146 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 26 | 133 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 26 | 138 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 26 | 139 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 26 | 147 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 26 | 148 |
| 30:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 25 | 149 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 25 | 145 |
| 40:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 25 | 147 |
| 45:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 24 | 148 |
| 50:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 24 | 149 |
| 55:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 25 | 153 |
| 1:00:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 24 | 158 |
Drag 200