Reinard Casparie 1:00:00 row
15,365
Meters
1:00:00.0
Time
1:57.1
Pace
1046
Calories
142
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Drag Factor | 197 |
October 22, 2017 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,365 | 1:57.1 | 218 | 1046 | 1046 | 25 | 142 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 | 112 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 26 | 125 |
| 15:00.0 | 1,375 | 1:49.0 | 270 | 1224 | 102 | 29 | 148 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 | 137 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 | 139 |
| 30:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 27 | 157 |
| 35:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 26 | 154 |
| 40:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 26 | 155 |
| 45:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 25 | 154 |
| 50:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 | 143 |
| 55:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 25 | 144 |
| 1:00:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 26 | 146 |
Drag 200