Reinard Casparie 2000m row
2,000m
Meters
7:08.2
Time
1:47.0
Pace
150
Calories
149
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 29 |
| Drag Factor | 170 |
November 03, 2017 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 2,000m | 1:47.0 | 285 | 1281 | 29 | 149 |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 32 | 150 |
| 1:47.8 | 1,000m | 1:47.8 | 279 | 1261 | 29 | 149 |
| 1:48.6 | 1,500m | 1:48.6 | 273 | 1240 | 28 | 150 |
| 1:48.3 | 2,000m | 1:48.3 | 276 | 1248 | 30 | 150 |
Drag 170, 2K