Reinard Casparie 2000m row
2,000
Meters
7:27.9
Time
1:51.9
Pace
142
Calories
141
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Drag Factor | 149 |
November 03, 2017 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.9 | 2,000 | 1:51.9 | 249 | 1141 | 142 | 29 | 141 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1125 | 35 | 31 | 133 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1105 | 35 | 29 | 137 |
| 1:52.7 | 1,500 | 1:52.7 | 245 | 1118 | 35 | 28 | 144 |
| 1:49.3 | 2,000 | 1:49.3 | 268 | 1218 | 37 | 30 | 150 |
Drag 150, 2K