Reinard Casparie 2000m row
2,000m
Meters
7:23.2
Time
1:50.8
Pace
143
Calories
144
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Drag Factor | 200 |
November 03, 2017 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.2 | 2,000m | 1:50.8 | 257 | 1185 | 26 | 144 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 27 | 136 |
| 1:52.1 | 1,000m | 1:52.1 | 248 | 1155 | 26 | 142 |
| 1:52.1 | 1,500m | 1:52.1 | 248 | 1155 | 26 | 144 |
| 1:47.7 | 2,000m | 1:47.7 | 280 | 1264 | 28 | 154 |
Drag 200, 2K