Reinard Casparie 1:00:00 row
15,268m
Meters
1:00:00.0
Time
1:57.8
Pace
1032
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Drag Factor | 187 |
November 06, 2017 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,268m | 1:57.8 | 214 | 1035 | 24 | 139 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 125 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 133 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 135 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 142 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 143 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 146 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 140 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 141 |
| 45:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 142 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 134 |
| 55:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 28 | 158 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 136 |
Drag 185