Reinard Casparie 1:00:00 row
15,268
Meters
1:00:00.0
Time
1:57.8
Pace
1032
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Drag Factor | 187 |
November 06, 2017 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,268 | 1:57.8 | 214 | 1035 | 1032 | 24 | 139 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 25 | 125 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 | 133 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 | 135 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 24 | 142 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 24 | 143 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 24 | 146 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 24 | 140 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 | 141 |
| 45:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 25 | 142 |
| 50:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 | 134 |
| 55:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 98 | 28 | 158 |
| 1:00:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 | 136 |
Drag 185