Reinard Casparie 1:00:02 row
14,610m
Meters
1:00:02.0
Time
2:03.2
Pace
940
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Drag Factor | 198 |
December 22, 2017 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 14,610m | 2:03.2 | 187 | 943 | 24 | 129 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 115 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 120 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 123 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 128 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 132 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 132 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 135 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 134 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 133 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 130 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 130 |
| 1:00:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 140 |
| 1:00:02.0 | 6m | 2:46.6 | 76 | 560 |
Drag 200