Reinard Casparie 1:00:00 row
15,171m
Meters
1:00:00.0
Time
1:58.6
Pace
1017
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
December 26, 2017 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,171m | 1:58.6 | 210 | 1021 | 26 | 142 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 28 | 135 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 27 | 144 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | 148 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 146 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 143 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 141 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 140 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 140 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 139 |
| 50:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 143 |
| 55:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 144 |
| 1:00:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 144 |
Drag 150