Reinard Casparie 42195m row
42,195m
Meters
2:56:42.0
Time
2:05.6
Pace
2698
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
December 29, 2017 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56:42.0 | 42,195m | 2:05.6 | 177 | 907 | 26 | 136 |
| 21:36.4 | 5,000m | 2:09.6 | 161 | 852 | 27 | 129 |
| 20:34.0 | 10,000m | 2:03.4 | 186 | 941 | 26 | 136 |
| 21:18.6 | 15,000m | 2:07.8 | 167 | 876 | 25 | 133 |
| 20:29.1 | 20,000m | 2:02.9 | 188 | 948 | 26 | 130 |
| 21:41.2 | 25,000m | 2:10.1 | 159 | 846 | 25 | 135 |
| 20:28.5 | 30,000m | 2:02.8 | 189 | 949 | 26 | 139 |
| 21:01.2 | 35,000m | 2:06.1 | 174 | 900 | 26 | 141 |
| 20:35.4 | 40,000m | 2:03.5 | 186 | 938 | 27 | 142 |
| 8:57.7 | 42,195m | 2:02.4 | 190 | 955 | 28 | 143 |
Drag 150