Reinard Casparie 1:00:00 row
15,262
Meters
1:00:00.0
Time
1:57.9
Pace
1028
Calories
138
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
January 05, 2018 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,262 | 1:57.9 | 213 | 1034 | 1028 | 26 | 138 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 27 | 136 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 27 | 142 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 27 | 142 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 27 | 136 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 | 137 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 26 | 137 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 26 | 136 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 | 135 |
| 45:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 26 | 137 |
| 50:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 26 | 138 |
| 55:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 26 | 134 |
| 1:00:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 27 | 147 |
Drag 150