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Reinard Casparie 21097m row

21,097m

Meters

1:24:54.7

Time

2:00.7

Pace

1394

Calories

130

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate26
Drag Factor149

January 17, 2018 21:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Drag 150, Rustige start,

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:54.7 21,097m 2:00.7 199 984 26 130
20:50.2 5,000m 2:05.0 179 916 26 123
19:34.8 10,000m 1:57.4 216 1042 27 147
19:34.6 15,000m 1:57.4 216 1043 26 136
20:18.0 20,000m 2:01.8 194 966 26 123
4:37.1 21,097m 2:06.2 174 897 25 121