Reinard Casparie 1:00:00 row
15,227m
Meters
1:00:00.0
Time
1:58.2
Pace
1025
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Drag Factor | 178 |
January 25, 2018 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,227m | 1:58.2 | 212 | 1029 | 25 | 136 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | 128 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 133 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 138 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 27 | 144 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 136 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 137 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 139 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 140 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 130 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 131 |
| 55:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 26 | 151 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 134 |
Drag 180