Reinard Casparie 21097m row
21,097m
Meters
1:24:47.3
Time
2:00.5
Pace
1396
Calories
142
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
January 31, 2018 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:47.3 | 21,097m | 2:00.5 | 200 | 987 | 27 | 142 |
| 21:02.4 | 5,000m | 2:06.2 | 174 | 898 | 27 | 127 |
| 20:02.9 | 10,000m | 2:00.2 | 201 | 992 | 27 | 136 |
| 19:57.9 | 15,000m | 1:59.7 | 204 | 1000 | 27 | 138 |
| 19:35.5 | 20,000m | 1:57.5 | 215 | 1041 | 27 | 152 |
| 4:08.5 | 21,097m | 1:53.2 | 241 | 1129 | 28 | 158 |
Drag 130