Reinard Casparie 8:18 row
2,008m
Meters
8:18.8
Time
2:04.2
Pace
128
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Drag Factor | 200 |
March 07, 2018 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.8 | 2,008m | 2:04.2 | 183 | 928 | 23 | 137 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 137 |
| 8:18.8 | 768m | 2:09.4 | 161 | 855 | 22 |
Drag max 200, Uitroeien