Reinard Casparie 1000m row
1,000m
Meters
3:33.0
Time
1:46.5
Pace
74
Calories
142
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 28 |
| Drag Factor | 148 |
March 10, 2018 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 28 | 142 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 28 | 129 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 28 | 138 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 28 | 144 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 30 | 148 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 29 | 151 |
Drag 150, Sprint