Reinard Casparie 10:02 row
2,391m
Meters
10:02.7
Time
2:06.0
Pace
150
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Drag Factor | 148 |
March 10, 2018 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,391m | 2:06.0 | 175 | 901 | 24 | 124 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 128 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 121 |
| 10:02.7 | 9m | 2:30.0 | 104 | 656 |
Drag 150, Uitroeien