Reinard Casparie 10:02 row
2,507m
Meters
10:02.1
Time
2:00.0
Pace
165
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Drag Factor | 158 |
March 12, 2018 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,507m | 2:00.0 | 202 | 995 | 24 | 135 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 135 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 136 |
| 10:02.1 | 6m | 2:55.0 | 65 | 524 |
Drag 160, Uitroeien