Reinard Casparie 6:01 row
1,428m
Meters
6:01.6
Time
2:06.6
Pace
89
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Drag Factor | 172 |
March 16, 2018 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.6 | 1,428m | 2:06.6 | 172 | 893 | 25 | 122 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 117 |
| 6:01.6 | 234m | 2:11.6 | 153 | 828 | 24 | 128 |
Drag 170, Opwarmen