Reinard Casparie 21097m row
21,097m
Meters
1:25:59.0
Time
2:02.2
Pace
1374
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Drag Factor | 202 |
March 16, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:59.0 | 21,097m | 2:02.2 | 191 | 958 | 24 | 127 |
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 25 | 134 |
| 20:01.0 | 10,000m | 2:00.1 | 202 | 995 | 25 | 130 |
| 20:19.7 | 15,000m | 2:01.9 | 193 | 963 | 25 | 131 |
| 20:55.6 | 20,000m | 2:05.5 | 177 | 908 | 24 | 123 |
| 4:45.0 | 21,097m | 2:09.8 | 160 | 849 | 23 | 118 |
Drag max 202