Reinard Casparie 1:00:00 row
15,136
Meters
1:00:00.0
Time
1:58.9
Pace
1017
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
March 20, 2018 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,136 | 1:58.9 | 208 | 1017 | 1017 | 27 | 139 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 29 | 129 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 29 | 140 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 29 | 142 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 29 | 149 |
| 25:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 29 | 154 |
| 30:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 29 | 157 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 129 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 | 126 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 | 130 |
| 50:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 27 | 139 |
| 55:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 29 | 151 |
| 1:00:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 | 128 |
Drag 130