Reinard Casparie 1:00:00 row
15,336m
Meters
1:00:00.0
Time
1:57.3
Pace
1040
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Drag Factor | 201 |
March 27, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,336m | 1:57.3 | 216 | 1044 | 26 | 140 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 127 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 133 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 | 137 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 140 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 144 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | 145 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 143 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 143 |
| 45:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 144 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 137 |
| 55:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 | 152 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 142 |
Drag max 201