Reinard Casparie 1:00:00 row
15,011m
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Drag Factor | 197 |
April 10, 2018 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,011m | 1:59.9 | 203 | 998 | 25 | 138 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 127 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 132 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 136 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 139 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 141 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 142 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 133 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 130 |
| 45:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 148 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 131 |
| 55:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 150 |
| 1:00:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 150 |
Drag max 197, gewoon roeien