Reinard Casparie 1:00:00 row
15,118m
Meters
1:00:00.0
Time
1:59.0
Pace
1016
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
April 12, 2018 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,118m | 1:59.0 | 207 | 1013 | 26 | 140 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 | 130 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 128 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 28 | 145 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 129 |
| 25:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 28 | 151 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 132 |
| 35:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 28 | 152 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 136 |
| 45:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 28 | 153 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 135 |
| 55:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 | 140 |
| 1:00:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 149 |
Drag 140, gewoon roeien