Reinard Casparie 1:00:00 row
14,881m
Meters
1:00:00.0
Time
2:00.9
Pace
978
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Drag Factor | 178 |
June 05, 2018 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,881m | 2:00.9 | 198 | 980 | 25 | 136 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 116 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 126 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 129 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 130 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 132 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 134 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 139 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 138 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 145 |
| 50:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 147 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 141 |
| 1:00:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 26 | 163 |
Drag 180, gewoon roeien