Reinard Casparie 1:00:00 row
15,151m
Meters
1:00:00.0
Time
1:58.8
Pace
1014
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
July 10, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,151m | 1:58.8 | 209 | 1018 | 26 | 142 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 | 127 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 135 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 | 139 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 | 147 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 134 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 134 |
| 35:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 | 148 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | 151 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 141 |
| 50:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 | 150 |
| 55:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 153 |
| 1:00:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 150 |
Drag140, gewoon roeien