Reinard Casparie 21097m row
21,097m
Meters
1:27:08.8
Time
2:03.9
Pace
1356
Calories
126
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Drag Factor | 180 |
September 14, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:08.8 | 21,097m | 2:03.9 | 184 | 932 | 24 | 126 |
| 20:32.4 | 5,000m | 2:03.2 | 187 | 943 | 25 | 128 |
| 20:36.4 | 10,000m | 2:03.6 | 185 | 937 | 24 | 123 |
| 20:41.3 | 15,000m | 2:04.1 | 183 | 929 | 24 | 126 |
| 20:46.8 | 20,000m | 2:04.6 | 181 | 921 | 24 | 127 |
| 4:32.0 | 21,097m | 2:03.9 | 184 | 932 | 24 | 129 |
Drag 180