Reinard Casparie 1:00:00 row
15,104m
Meters
1:00:00.0
Time
1:59.1
Pace
1007
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Drag Factor | 196 |
September 17, 2018 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,104m | 1:59.1 | 207 | 1011 | 24 | 142 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 126 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 133 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 136 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 140 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 141 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 142 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 146 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 150 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 151 |
| 50:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 151 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 146 |
| 1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 145 |
Drag max 196