Reinard Casparie 21097m row
21,097m
Meters
1:23:44.3
Time
1:59.0
Pace
1412
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Drag Factor | 198 |
October 10, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:44.3 | 21,097m | 1:59.0 | 207 | 1013 | 25 | 148 |
| 19:47.9 | 5,000m | 1:58.7 | 209 | 1018 | 25 | 138 |
| 19:44.0 | 10,000m | 1:58.4 | 211 | 1025 | 25 | 146 |
| 20:01.5 | 15,000m | 2:00.1 | 202 | 994 | 24 | 146 |
| 19:56.6 | 20,000m | 1:59.6 | 204 | 1003 | 25 | 154 |
| 4:14.2 | 21,097m | 1:55.8 | 225 | 1074 | 26 | 160 |
Drag max 198