Reinard Casparie 1:00:00 row
15,522m
Meters
1:00:00.0
Time
1:55.9
Pace
1067
Calories
155
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Drag Factor | 202 |
October 23, 2018 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,522m | 1:55.9 | 224 | 1072 | 25 | 155 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 | 138 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 147 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 | 150 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 | 155 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 | 157 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 | 162 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 155 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 157 |
| 45:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 155 |
| 50:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 162 |
| 55:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 161 |
| 1:00:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 168 |
Drag max 202