Reinard Casparie 1:00:00 row
15,127m
Meters
1:00:00.0
Time
1:58.9
Pace
1010
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Drag Factor | 198 |
October 30, 2018 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,127m | 1:58.9 | 208 | 1014 | 24 | 144 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 122 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 129 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 138 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 141 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 144 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 147 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 149 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 148 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 149 |
| 50:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 149 |
| 55:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 153 |
| 1:00:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 | 162 |
Drag max 198