Reinard Casparie 1:00:00 row
15,017
Meters
1:00:00.0
Time
1:59.8
Pace
994
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Drag Factor | 200 |
November 05, 2018 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,017 | 1:59.8 | 203 | 999 | 23 | 139 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 120 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 | 128 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 | 130 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 | 133 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 | 131 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 | 139 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 141 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 | 145 |
| 45:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 | 148 |
| 50:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 | 150 |
| 55:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 | 153 |
| 1:00:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 | 155 |
Drag max 200