Reinard Casparie 21097m row
21,097m
Meters
1:28:29.1
Time
2:05.8
Pace
1333
Calories
114
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
November 16, 2018 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:29.1 | 21,097m | 2:05.8 | 176 | 904 | 25 | 114 |
| 21:02.4 | 5,000m | 2:06.2 | 174 | 898 | 27 | 118 |
| 20:50.9 | 10,000m | 2:05.0 | 179 | 915 | 27 | 118 |
| 20:49.1 | 15,000m | 2:04.9 | 180 | 918 | 26 | 114 |
| 20:57.2 | 20,000m | 2:05.7 | 176 | 906 | 25 | 112 |
| 4:49.4 | 21,097m | 2:11.9 | 153 | 824 | 24 | 109 |
Drag 120