Reinard Casparie 1:00:00 row
15,013m
Meters
1:00:00.0
Time
1:59.8
Pace
993
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
November 23, 2018 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,013m | 1:59.8 | 203 | 998 | 25 | 131 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 119 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 124 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 126 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 129 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 128 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 130 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 130 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 133 |
| 45:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 136 |
| 50:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 140 |
| 55:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 139 |
| 1:00:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 145 |
Drag 150