Reinard Casparie 1:00:00 row
15,209m
Meters
1:00:00.0
Time
1:58.3
Pace
1021
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
November 26, 2018 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,209m | 1:58.3 | 211 | 1026 | 26 | 134 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 123 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 125 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 129 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 132 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 134 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 136 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 137 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 135 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 138 |
| 50:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 140 |
| 55:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 139 |
| 1:00:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 27 | 150 |
Drag 150