Reinard Casparie 21097m row
21,097m
Meters
1:26:01.6
Time
2:02.3
Pace
1374
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
December 07, 2018 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:01.6 | 21,097m | 2:02.3 | 191 | 958 | 26 | 134 |
| 21:26.0 | 5,000m | 2:08.6 | 165 | 866 | 27 | 122 |
| 20:27.6 | 10,000m | 2:02.7 | 189 | 951 | 26 | 128 |
| 20:12.4 | 15,000m | 2:01.2 | 196 | 975 | 26 | 135 |
| 19:41.5 | 20,000m | 1:58.1 | 212 | 1030 | 27 | 140 |
| 4:14.1 | 21,097m | 1:55.8 | 225 | 1075 | 27 | 146 |
Drag 120