Reinard Casparie 1:00:00 row
15,729m
Meters
1:00:00.0
Time
1:54.4
Pace
1099
Calories
143
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
December 12, 2018 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,729m | 1:54.4 | 234 | 1103 | 27 | 143 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 31 | 137 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 | 134 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 | 140 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 | 142 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 27 | 143 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 | 144 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 145 |
| 40:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 | 145 |
| 45:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 146 |
| 50:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 | 147 |
| 55:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 27 | 149 |
| 1:00:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 28 | 154 |
Drag 130