Reinard Casparie 1:00:00 row
15,374
Meters
1:00:00.0
Time
1:57.0
Pace
1045
Calories
139
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Drag Factor | 162 |
December 14, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,374 | 1:57.0 | 218 | 1045 | 1045 | 25 | 139 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 26 | 138 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 25 | 131 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 25 | 131 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 25 | 131 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 25 | 132 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 25 | 132 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 25 | 145 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 25 | 148 |
| 45:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 25 | 150 |
| 50:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 26 | 149 |
| 55:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 25 | 142 |
| 1:00:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 26 | 148 |
Drag 160