Reinard Casparie 30:00 row
7,985m
Meters
30:00.0
Time
1:52.7
Pace
568
Calories
146
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Drag Factor | 170 |
January 17, 2019 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,985m | 1:52.7 | 244 | 1141 | 26 | 146 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 27 | 135 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 26 | 145 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 26 | 148 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 | 149 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 | 149 |
| 30:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 26 | 152 |
Drag 170