Reinard Casparie 21097m row

21,097m

Meters

1:23:00.9

Time

1:58.0

Pace

1430

Calories

139

Heart Rate

Average Watts213
Calories Per Hour1032
Stroke Rate25
Drag Factor199

January 23, 2019 21:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Drag max 199

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:00.9 21,097m 1:58.0 213 1032 25 139
19:57.2 5,000m 1:59.7 204 1001 25 133
19:37.9 10,000m 1:57.7 214 1037 25 137
19:37.4 15,000m 1:57.7 214 1037 25 141
19:36.3 20,000m 1:57.6 215 1040 25 139
4:12.1 21,097m 1:54.9 231 1093 25 147