Reinard Casparie 21097m row
21,097
Meters
1:23:00.9
Time
1:58.0
Pace
1430
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
January 23, 2019 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:00.9 | 21,097 | 1:58.0 | 213 | 1032 | 25 | 139 |
| 19:57.2 | 5,000 | 1:59.7 | 204 | 1001 | 25 | 133 |
| 19:37.9 | 10,000 | 1:57.7 | 214 | 1037 | 25 | 137 |
| 19:37.4 | 15,000 | 1:57.7 | 214 | 1037 | 25 | 141 |
| 19:36.3 | 20,000 | 1:57.6 | 215 | 1040 | 25 | 139 |
| 4:12.1 | 21,097 | 1:54.9 | 231 | 1093 | 25 | 147 |
Drag max 199